Welcome! We are so glad you are here.

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At Creative Resilience, we believe in empowering individuals to find strength in the face of adversity. Founded with a vision of providing holistic and integrative care, we offer a personalized, client-centered approach to mental health that honors the connection between mind, body, and spirit.

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Our team of trauma-informed therapists draws from evidence-based and somatic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Mindfulness, Person-Centered Therapy, Strength-Based strategies, and Eye Movement Desensitization and Reprocessing (EMDR). We also integrate art therapy, yoga therapy, and trauma-informed care to support whole-person healing. Guided by compassion, ongoing learning, and a shared passion for fostering growth, we create a supportive space for exploration, healing, and transformation.

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Rooted in the resilience of New York City, our practice draws inspiration from the kindness and perseverance of its people. We celebrate the strength it takes to overcome challenges and provide a nurturing environment where confidence and well-being can flourish. In addition to NYC, we proudly extend our services to clients in Florida and New Jersey, ensuring accessible care across regions.

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Our mission is simple yet powerful: to help our clients develop the tools they need to navigate life’s challenges, heal from past experiences, and cultivate a fulfilling, meaningful future. With every session, we aim to foster awareness, connection, and sustainable growth. For those seeking a faith-based perspective, we also offer counseling that integrates spiritual exploration into the therapeutic process.